Lose Weight Fast
Need to lose weight fast for an upcoming party or for a hot date? Well, you are not alone. It is not uncommon for ladies in Singapore to bemoan that they are unable to fit into their dress after the festive holiday or after enjoying some well-deserved pampering from their vacation. Many are looking for a quick fix to lose some weight fast for an upcoming function. Our short-term diet plan just might do the trick for you.
Here are some quick ways to help you to lose weight quickly in 3 days to a month.
Starter Programs – Lose Weight Fast in 3 Days or More
These are initial plans for dieters to kick-start their weight loss. It can also be used by those who just need to slim down quickly within a set time-frame, from 3 days up to a month.
There different duration of dieting plans for individuals with different weight loss goals:
These short-term diet plans can help you shed 0.5kg to 1kg in 3 days or more. They are also aimed at helping you shed excess weight from your body caused by water retention and excess food stored in the form of glycogen in your liver.
Successful Weight Loss Results
The success of Ann Ling’s weight loss programs is due to many years of personal experience, her interest in health and weight management. Through her own struggle with her own weight problem, she has created her own strategies to maintain her weight and lead a healthier lifestyle but still able to enjoy the food that she loves.
Her personal success has given her confidence and inspired her to share her weight loss strategies with her customers to help them tackle their weight problems. She has since helped many individuals to achieve their weight loss goals. Not only that, she is very happy to see that many of her customers have improved their health and emotional well-being.
Read more about the inspiring weight loss success stories shared by our dieters.
To find out more about our short-term diet plans for losing weight fast and effectively, contact us for a no-obligation consultation about losing weight in 3 to 7 days.
Contact Us @ +65 97426428
♥ Enjoy DELICIOUS MEAL PLANS
♥ Learn how to create TASTY WEIGHT LOSS PROTEIN SHAKES
♥ We also provide MOTIVATIONAL SUPPORT for our dieters
♥ We want to help you to ACHIEVE YOUR WEIGHT LOSS GOALS
@ +65 97426428
For A Free Consulation and Body-Fat Analysis!
ReduceWater Retention to Lose Weight Quickly?
If you have been dinning out most of the time instead of preparing your own food, you could most likely consume more sodium than your body would need. This water/sodium imbalance will result in your kidneys holding more water to correct this imbalance, resulting in bloatedness caused by the water retention. By reducing the water retention problem in your body, will naturally result in weight loss of up to 2kg. In addition, you will see some inches-loss from your body.
Here are some simple ways to help you combat your water retention problems to help you lose weight fast.
- Drink sufficient water. At least 6 – 8 glasses of water per day.
- Eat food rich in potassium such as bananas and papayas.
- Increase fibre intake by taking more grains, fruits and vegetables.
- Exercise will help to sweat out the excess sodium and also help with blood circulation.
Long-Term Weight Management
Our short-term weight loss programs and diet plans are a good way to kick-start the longer-term weight loss program for individuals who are serious about losing weight for long-term weight management.
An important point to note is that, while losing weight fast in 3 to 7 days is possible, the weight that is lost is mainly from the water in our body and very little or no body fat is reduced. Hence, to prevent rebound of the weight that is lost and actual body fat reduction, weight loss effort should be maintained for a longer period of time. A recommended period of the weight loss program should be maintained for up to a month or more depending on the individual’s weight loss goal.
To find out more about our weight loss strategies to lose weight fast and effectively, contact us for an obligation-free consultation at +65 97426428.
Call Us Today at +65 97426428 For A Free Consultation and Body-Fat Analysis!
Why Join Our Weight Loss Programs?
- Ann Ling, our founder of Healthy Weight Loss Support Group in Singapore has vast personal experience in weight management.
- No hard selling
- Affordably priced products
- No Expensive Weight Loss Program Packages
- Numerous recipes of weight loss shakes
- Customers enjoy access to healthy and delicious recipes and meal plans
- Encouragement from support group to lose weight healthily and effectively